Pulling Your Stomach In Can Harm You

There is an interesting article in The Conversation explaining in detail why the habit of pulling your stomach in can harm you. Alexander teachers are always

Sucking In Your Stomach Is Not Good for You

Could My Abdominal Pain Be Caused by a Stomach Ulcer?: Sam

Alexander Technique Archives

Common Causes of Abdominal Left Side Pain

Abdominal Pain: How to Know if Yours Is Physical or Mental

Alexander Technique Archives

The Best Exercises to Pull In Your Stomach

Why You Have an Upset Stomach After Workouts

Sucking In Stomach For Flat Abs Could Lead To Hourglass Syndrome

Abdominal Muscle Strain: Symptoms & Treatment

Alexander Technique Archives

Hilary King's Alexander Technique Blog