Bicep and Tricep HIIT Workout - TOP TIER FITNESS CLT

Today's workout of the day is a bicep and tricep HIIT workout which will be made up of 2 rounds of cardio and 2 rounds of weights, then end it will abs.

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BICEPS & TRICEPS WORKOUT IN 12 MINUTES! (FOLLOW ALONG - MUSCLE

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BICEPS & TRICEPS WORKOUT IN 12 MINUTES! (FOLLOW ALONG - MUSCLE

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BICEPS & TRICEPS WORKOUT IN 12 MINUTES! (FOLLOW ALONG - MUSCLE

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Bicep and Tricep HIIT Workout - TOP TIER FITNESS CLT