FLO Living, By: @alisa.vitti, Let's talk about the Luteal Phase! Be sure to *SAVE* this post, as part of our Cycle Syncing® food series! This phase typically las
How Foods Can Play a Huge Part in Balancing Your Hormones! Eat your way to healthy hormones! Certified hormone specialist Shannon Leparski breaks down how women should eat based on their
7 Day Luteal Phase Support Meal Plan with Prep Guide, Nutrition Guide, Hormone-balancing, PCOS, Cycle Syncing, Pre-menopause