Let the World's Oldest Female Bodybuilder Be Your Fitness Inspiration Today

​Ernestine Shepherd is 80 years old—but she’s up at 4 a.m. every day for a run, eats a breakfast full of egg whites, and works as a personal trainer.

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I was dumped — now men worship my big muscles

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I'm the world's oldest living female competitive bodybuilder - I

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Tabitha's fitness

I became a bodybuilder in my 60s and now I'm unrecognizable